The most common reaction to spinal adjustment is aching/soreness in the spinal joints or muscles. Although after a few sessions

Purpose is to reset our body including our digestive system, throwing away toxicity and recreating balance throughout the whole function of

Dietary Recommendations: Food to Eat: Fresh Fruit to eat especially with low sugar level such as berries, avocado, coconut, waterm

Posture Posture is an important part of our movements and body functions. Every movements such as sitting, standing, walking, climbing up a

Functional movement refers to the ability of our body to recruit the correct muscles and joints required to carry out a specific movement in