Living with scoliosis as a teenager is not easy. At 16, I was balancing school stress, preparing for university applications, and worrying a

Back pain could be a warning sign of scoliosis. Learn 3 key scoliosis symptoms you should never ignore—don’t wait until surgery is your

When most people think about scoliosis, they imagine the curve of the spine. But scoliosis also affects the ribcage and lungs. A curved spin

Barefoot Walking: Science-Backed Benefits for Back Pain & Body StrengthIn today’s world, most of us spend our lives in shoes. But rese

What is Vanity Scoliosis?Vanity scoliosis is a term used to describe spinal asymmetry or poor posture that is initially noticed because of h